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Grief and Gender: Is Men’s Grieving Style Different from Women’s

In this post about grief and masculinity, I share my ...

Thoughtful African American Man Thinking Sitting On Bed In Bedroom At Home In The Morning. Thoughts About Life, Stressful Modern Life Concept. Free Space For Text

Grief and The Guilt of Feeling Happy

The death of my loved one had plunged me into ...

When Grieving, Can Isolation Lead to Solitude?

The sense of missing someone you love comes with this ...

Young men playing table tennis in the workplace. grief-and-isolation

Grief and Isolation: Why do Grieving People Prefer Isolation?

This theme of loneliness and isolation has been a regular ...

White candle on a black background, rcently blown out with large flames still coming out of the glowing embers. Recognise and Cope with Grief Triggers.

How I’m Learning to Recognise and Cope with Grief Triggers.

In the previous post about coping with grief attacks, I ...

Coping with Grief Attacks

One pattern of grief that I wished someone had told ...

Sad and depressed young african man sitting by the window with both hands clapsed together

Is Time Really Able to Heal All Wounds?

One phrase I heard a lot in the early days ...

My First Visit to My Wife’s Grave After Her Funeral

I had never truly understood why people visit the graves ...

Dealing with Grief: Frozen Moments and Memories of Loved One

We continue exploring the grieving experience and how to cope ...

Grieving the Death of a Friend: Tomorrow is Never Promised

What I've been wondering about is how our friends and ...

Grief and Good News

The first person with whom I normally share my good ...

How Do Friends and Family Grieve The Death of Their Loved One?

Hey Friend, what have you done with your grief after ...

Tired eyes concept. Black man in glasses rubbing his eyes, white studio background

Why Do We Stop Supporting Someone Grieving After a Funeral?

Is there anything we can do to help us continue ...

Dealing with Unresolved Grief.

In this post about unresolved grief, I highlight how the ...

Woman holding a candle at night, vigil for recent death in the community. Collective Grief/ Community mourning: Why We Mourn For People We May Not Personally Know.

Collective Grief: Why We Mourn For People We May Not Personally Know.

So what is collective grief? Why do grieve and mourn ...

Chidinma’s Funeral: The Day my Spouse was Buried.

In this post about my wife's funeral, I describe my ...

Sad young afro man appears to be standing by a bridge with head buried in his hands. How Can We Better Communicate Compassionately With A Grieving Friend?

How Can We Better Communicate Compassionately With A Grieving Friend?

What do you do when you hear that someone you ...

Sad young african millenial lady is sat, curled in her couch. she looks loneley and depressed as she stares into her smart phone. Feelings of Grief - How to accept and Express Your Emotions Through Words

Feelings of Grief: How to Express Your Emotions Through Words

Why is suppressing grief bad? What stops us from accepting ...

ired young Black man suffering from headache talking on phone with relative, friend or colleague - How to support someone in their first week after a loss: how to reach out

The first weeks after a loss: how to reach out and support someone grieving

I hope this post serves as a guide to help ...

sad black millennial leaning on the wall. Express your grief - Coping with grief How do I accept the reality of my loved one’s death.

Grieving Process: Why Expressing Your Grief Is Essential

Why is expressing grief after a loved one's death an ...

Screen shot of NIDCOM's claim of 13 Nigerians who died of covid-19 in UK, which includes the false cause of Chidinma olajide's death. When A Loved One Dies, Does It Matter How They Died?

When A Loved One Dies, Does It Matter How They Died?

Does it matter how a loved one died? We often ...