life after loss, living with loss, life after grief, living with grief, life after bereavement, living with bereavement,
Grieving Process Understanding Grief and loss
Balanced Wheel Blog
Understanding Grief and loss
The death of a loved one can bring a range of feelings and emotions. Coping with a loss can be extremely difficult.
Grief is the way we react to loss, and we find it to be a process rather than a destination. We also find that there is no right way to grieve.
Taking time to reflect on the death of a loved one is a healthy way to cope with grief.
This section explores how someone who has experienced grief, or someone who is supporting a bereaved family member or friend, has learnt to cope with this loss as they share their experiences.